High-value Nutrition From A Reasonable Match
Rational arrangement of food can bring more unexpected effects, in this article, let?s
learn together.
Sesame with Seaweed: Being boiled together can play a function of beauty and anti-aging.
Honey with soft-shelled turtle: Turtle soup with honey, sweet and delicious, incomparable
Taste, not only in protein, fat, rich, also contains a variety of nutrients, is indeed a
a rare nourishing physical agents.
Lamb with Ginger: Lamb can be used for tonifying yang and staying warm, ginger can be
used for driving cold, cross matching can also lead to extrinsic evil, and can cure cold
abdominal pain.
Chicken with chestnuts: Chicken can reinforce the spleen and create hematopoiesis,
Chestnut, and you can activate the sound of the spleen spleen, which is conducive to the blood
absorption of the nutrient of chicken， hematopoietic function will increase as well.
Duck with yam: Elder duck can not only supply the body with water , but also can
reolenish vital essence to tonify the kidney, at the same time, it can eliminate heat
and cough. The yam is a well-functioning strengthen yin, when mixed with meat duck
will have a better effect of eliminating greasy and tonifying the lung.
Carp with vinegar: Carp itself has a power of lavation, the edema of the body, as a
In fact, mostly wet, edema. Vinegar is conducive to clearance
heat evil and promoting dieresis. Once being matched with carp, it will have a stronger
power of promoting dieresis.
Tofu with radish: Tofu belongs to vegetable protein meat, eating too much will cause
indigestion, called “tofu overstock”. Radish has a strong digestive function, if it is
mixed with tofu, the nutrients of which will be absorbed more by the body.
Liver with spinach: Both of liver and spinach have the function of enriching the blood,
clitocybine matching, complement each other and common absorption, is curative to the
treatment of anemia.
Medlar with kidney: Medlat plays a very important role in stimulating the kidneys improved
eyesight; pork kidney is very helpful to essence replenishment and tonify the kidneycan
be filled. Both are stewed, will is beneficial to those who are renal deficiency and
lumbago.